姐姐监The way to get started is to quit talking and begin doing.

被迫Push yourself, because no one else is going to do it for you.老太Wake up with determination. Go to bed with satisfaction.

姐姐监Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.被迫Do something today that your future self will thank you for.老太Do something today that your future self will thank you for.

姐姐监Believe you can and you're halfway there.被迫Do something today that your future self will thank you for.

老太Success is not final, failure is not fatal: It is the courage to continue that counts.

姐姐监It’s going to be hard, but hard does not mean impossible.被迫The greatest glory in living lies not in never falling, but in rising every time we fall.

老太Don’t stop when you’re tired. Stop when you’re done.姐姐监The greatest glory in living lies not in never falling, but in rising every time we fall.

被迫Wake up with determination. Go to bed with satisfaction.老太Push yourself, because no one else is going to do it for you.

(责任编辑：迪庆藏族自治州)